Overcome presentation anxiety
Fear of public speaking, stage fright, trembling voice, trembling knees, blackouts or rattling...and the ever present inner voice: "Am I good enough?"
Some people are more bothered by it than others. Research among students shows that 95% would rather listen than present. Stress and nerves, as long as it remains manageable, then there is nothing wrong. But sometimes fear is overwhelming and dominates your entire presentation or speech. As a survival mechanism, we then flight, fight, or freeze. It's doesn't have to be like this!
In our three-day training we can help you, overcome your presentation fear. So that the stress becomes manageable, the fear of speaking disappears and presenting becomes fun. Together we go on a journey, and discover the cause of your fear.
By first looking at the source of your fear, and looking at in the eye, you can then grasp it, embrace it, and let it go. Vulnerability becomes your strength.
We practice safely in a small group. It takes courage. Practice makes perfect. So you learn to present and in visual and playful way by practicing. So that it becomes fun, control your nerves and stand in the light relaxed as a natural leader without stress or fear.
Because really, you can overcome your presentation anxiety!
We work on:
- safety first
- Inner peace
- Body language
- Breathing technics
- Sound / intonation / dare to sound
- Dealing with stress, physically and mentally
- Presenting with interaction
- Conversation techniques
- A clear core message
- Using different communication models
- Effectively add movement and vibrancy
- Dare to inspire, think out of the box, authenticity
- Persuasiveness from Greek rhetoric ethos, pathos, logos
- Prepare effectively
- Overcoming audience resistance
- Opening and closing your presentation
- Control your meeting and presentation
- Presenting as a duo
After this 3-day training you can:
- You can present without stress and fear
- Presenting becomes fun
- You can present authentically with confidence
€ 1280, - excl. VAT.
This price includes:
3 days of training and training location
Preparation time of the trainer
Personal feedback during and after each session
Coffee, tea, drinks, lunch
After the 1st day you will receive the book "Presenting is a party"
Student? Contact us for more information for reduced prices.
Our training courses are safe in a small group of maximum 6 participants, giving everyone a lot of opportunity to practice.
Speechcompany follows the regulations of the RIVM and the guideline of the NOBTRA (Dutch order professional trainers).